Myofacial Release/Trigger Point Massage

Service Description

During myofascial release therapy, the therapist applies light pressure by hand to find myofascial areas that feel stiff instead of elastic and movable. These stiff areas, or trigger points, are thought to limit muscle and joint movements, which can play a part in widespread muscle pain. Technique that applies direct pressure to a trigger point for 30 to 90 seconds to help release the tension.